Healthy food exampleAm I Hungry? – mindful eating programs and training

Culinary Medicine Resources from UAMS Interprofessional Education

Healthy recipes from Blue Zones

 

Tulane’s Goldring Culinary Institute

Where Health Meets Food

www.culinarymedicine.org

 

USDA Choose My Plate   

https://www.choosemyplate.gov/Graphic of ChooseMyPlate portion graphic

 

 

 

 

 

Body Mass Index Calculator (BMI)

https://www.cdc.gov/healthyweight/assessing/bmi/adult_bmi/english_bmi_calculator/bmi_calculator.html

https://www.arhungeralliance.org/programs/no-kid-hungry/cooking-matters/